We all face that dreaded question: What’s for dinner tonight? Coming up with healthy, delicious meals everyone will enjoy can feel exhausting, especially when you’re starting from scratch every night. In this hands-on class, you’ll learn how to prepare four versatile, flavor-packed base ingredients and transform each one into a finished dish so…
We all face that dreaded question: What’s for dinner tonight? Coming up with healthy, delicious meals everyone will enjoy can feel exhausting, especially when you’re starting from scratch every night. In this hands-on class, you’ll learn how to prepare four versatile, flavor-packed base ingredients and transform each one into a finished dish so you’ll be able to make multiple creative meals throughout the week. We’ll show you how to build a smart foundation that keeps dinner exciting, flexible and cost-effective. Then, you’ll leave with three additional recipes in your packet, complete with flavor variations and smart swaps, so you can cook once and eat well all week long.
Menu you’ll cook and enjoy:
Foundation #1:
- Core recipe: Italian Turkey Meatballs
- Cook in class: Mediterranean Turkey Meatball Pitas with Tzatziki
- Bonus recipes: Meatball Parmesan Bowls with Creamy Polenta, Italian Wedding Soup, Turkey Meatloaf with Mashed Potatoes
Foundation #2:
- Core recipe: Roasted Thai Curry Chicken Thighs
- Cook in class: Thai Coconut Curry Chicken with Steamed Rice
- Bonus recipes: Thai Chicken Salad with Red Cabbage, Cilantro and Cashews, Tom Kha Gai (Chicken and Coconut Milk Soup), Chicken Fried Rice with Ginger and Scallions
Foundation #3:
- Core recipe: Herby White Beans
- Cook in class: Ribollita (Tuscan Bean Soup)
- Bonus recipes: Chili with White Beans, Poblanos and Avocados, White Bean Hummus with Pita Chips, Orecchiette with Cannellini Beans, Garlic, Rosemary and Parmesan
Foundation #4:
- Core recipe: Roasted Root Vegetables
- Cook in class: Roasted Root Vegetable Salad with Kale, Goat Cheese and Pepitas
- Bonus recipes: Roasted Root Vegetable Tacos with Black Beans and Pickled Red Onions, Root Veggie Breakfast Hash, Root Vegetable and Mushroom Shepherd’s Pie
Skills covered in class:
- Meal planning and prepping
- Getting familiar with Italian, Thai and Mediterranean Flavors
- Selecting ground meat
- Determining ground meat doneness
- Working with fresh herbs and spices
- Making yogurt sauce
- Selecting and roasting chicken
- Determining chicken doneness
- Balancing flavors
- Steaming rice
- Knife skills
- Making brothy soup
- Cooking dried beans
- Roasting vegetables
- Making vinaigrette
In this hands-on class, students will be paired in groups of three to five and work together as a team to prepare the recipes.
Want to see more classes? Visit thechoppingblock.com.
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